Coaching and Counselling in North London

Kate O'Connell - therapeutic life coach in North London

I have been working in a therapeutic and coaching capacity since 1995 and have a particular interest in empowering women in relation to their emotions, their bodies, their work and those closest to them.

I aim to provide a safe and non-judgmental space to help you:

  • Make sense of thoughts, feelings and patterns of behaviour
  • Develop internal resources and foster sources of inner strength and healing
  • Identify and re-evaluate core-beliefs
  • Cultivate kinder and more compassionate ways of relating to yourself and others
  • Grow in self-awareness and fulfil your potential
  • Create the possibility of change and implement strategies to sustain it


To find out more or arrange an initial assessment session please contact me.