I have been working in a therapeutic and coaching capacity since 1995 and have a particular interest in empowering women in relation to their emotions, their bodies, their work and those closest to them.
I aim to provide a safe and non-judgmental space to help you:
- Make sense of thoughts, feelings and patterns of behaviour
- Develop internal resources and foster sources of inner strength and healing
- Identify and re-evaluate core-beliefs
- Cultivate kinder and more compassionate ways of relating to yourself and others
- Grow in self-awareness and fulfil your potential
- Create the possibility of change and implement strategies to sustain it